Sticky Honey Garlic Chicken Wings Recipe

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Sticky Honey Garlic Chicken Wings
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  1. Double-line a rimmed baking sheet with foil. Preheat the oven to 400 degrees/ gas mark 6.
  2. In a large mixing bowl, whisk together soy sauce, honey, garlic, sesame oil, and the sriracha sauce. Add chicken wings and toss to coat. Marinate for 1 hour (or overnight).
  3. Remove wings from marinade and spread in a single layer on foil-lined baking sheet. Reserve marinade. Bake wings for 35 minutes, brushing with sauce twice (after 10 minutes and 20 minutes but not during last 10 minutes of cooking).
  4. Boil remaining marinade over high heat until thick and syrupy. Toss with chicken wings. Sprinkle with chopped spring onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.69 Kcal (5479 kJ)
Calories from fat 544.64 Kcal
% Daily Value*
Total Fat 60.52g 93%
Cholesterol 571.41mg 190%
Sodium 6673.85mg 278%
Potassium 1059.05mg 23%
Total Carbs 96.66g 32%
Sugars 87.78g 351%
Dietary Fiber 5.43g 22%
Protein 96.54g 193%
Vitamin C 44.6mg 74%
Iron 10.2mg 57%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 203.31 Kcal (851 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 93%
Cholesterol 88.77mg 190%
Sodium 1036.79mg 278%
Potassium 164.53mg 23%
Total Carbs 15.02g 32%
Sugars 13.64g 351%
Dietary Fiber 0.84g 22%
Protein 15g 193%
Vitamin C 6.9mg 74%
Iron 1.6mg 57%
Calcium 24.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
  • 34

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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