Green Beans with Peanut Recipe

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Green Beans with Peanut
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  1. Bring a large pot of lightly salted water to a boil over high heat.
  2. Add the green beans and cook until tender, about 5 minutes.
  3. Drain and rinse briefly under cold running water.
  4. Meanwhile, in a food processor, combine the peanut butter, brown sugar, soy sauce, lemon juice, garlic, and ginger.
  5. Process until smooth.
  6. With the machine on, add the hot water and mix until blended.
  7. Transfer the beans to a serving dish.
  8. Pour the sauce over the beans and serve.
  9. If you prefer the dish hotter, reheat in a microwave oven on High for 50 to 60 seconds, rotating the dish once.
  10. (If you do this, be sure the serving dish is microwave-safe glass or ceramic).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.27 Kcal (483 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 12%
Sodium 132.3mg 6%
Potassium 235.35mg 5%
Total Carbs 7.71g 3%
Sugars 3.27g 13%
Dietary Fiber 2.71g 11%
Protein 5.45g 11%
Vitamin C 7.7mg 13%
Iron 0.9mg 5%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 124.15 Kcal (520 kJ)
Calories from fat 78.26 Kcal
% Daily Value*
Total Fat 8.7g 12%
Sodium 142.49mg 6%
Potassium 253.49mg 5%
Total Carbs 8.3g 3%
Sugars 3.52g 13%
Dietary Fiber 2.92g 11%
Protein 5.87g 11%
Vitamin C 8.3mg 13%
Iron 1mg 5%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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