Directions:
- Bring a large pot of lightly salted water to a boil over high heat.
- Add the green beans and cook until tender, about 5 minutes.
- Drain and rinse briefly under cold running water.
- Meanwhile, in a food processor, combine the peanut butter, brown sugar, soy sauce, lemon juice, garlic, and ginger.
- Process until smooth.
- With the machine on, add the hot water and mix until blended.
- Transfer the beans to a serving dish.
- Pour the sauce over the beans and serve.
- If you prefer the dish hotter, reheat in a microwave oven on High for 50 to 60 seconds, rotating the dish once.
- (If you do this, be sure the serving dish is microwave-safe glass or ceramic).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.27 Kcal (483 kJ) | ||
| Calories from fat | 72.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Sodium | 132.3mg | 6% | |
| Potassium | 235.35mg | 5% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.15 Kcal (520 kJ) | ||
| Calories from fat | 78.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 12% | |
|---|---|---|---|
| Sodium | 142.49mg | 6% | |
| Potassium | 253.49mg | 5% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 3.52g | 13% | |
| Dietary Fiber | 2.92g | 11% | |
| Protein | 5.87g | 11% | |
| Vitamin C | 8.3mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 33.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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