Teriyaki Sauce--for a Marinade or for Basting Recipe

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Teriyaki Sauce--for a Marinade or for Basting
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Ingredients:

  • 1/4 cup packed light brown sugar
  • 1/4 cup soy sauce
  • 2 tbsp lemon juice
  • 1 tbsp salad oil
  • 1/8-1/4 tsp ginger

Directions:

  1. Mix together in a saucepan.
  2. Heat and simmer for just a few minutes till all flavors are blended.
  3. Use with steak or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.75 Kcal (401 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 1008.76mg 42%
Potassium 67.7mg 1%
Total Carbs 15.35g 5%
Sugars 13.94g 56%
Dietary Fiber 0.2g 1%
Protein 2.03g 4%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 219.7 Kcal (920 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 5%
Sodium 2314.75mg 42%
Potassium 155.36mg 1%
Total Carbs 35.23g 5%
Sugars 31.98g 56%
Dietary Fiber 0.45g 1%
Protein 4.65g 4%
Vitamin C 7.4mg 5%
Iron 1.3mg 3%
Calcium 38.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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