Sweet Spicy Sticky Wings Recipe

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Sweet Spicy Sticky Wings
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Ingredients:

Directions:

  1. Preheat broiler and place oven rack 10 to 12 inches away from broiler element; arrange a rack set over a rimmed baking sheet.
  2. Toss wings with oil and then season with salt and pepper; arrange wings on prepared rack.
  3. Broil, turning occasionally, until wings are golden, crisp and cooked through, about 45 minutes.
  4. Meanwhile, in a blender, combine the vinegar, brown sugar, soy sauce, sweet chile sauce, sriracha, ginger and half of the green onions; blend until very smooth.
  5. Transfer sauce to a large saucepan and boil, over high heat until thick and glossy, about 5 minutes; add chicken wings and gently toss to glaze, about 3 minutes.
  6. Transfer wings to a serving platter and garnish with remaining green onions and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.47 Kcal (2120 kJ)
Calories from fat 252.88 Kcal
% Daily Value*
Total Fat 28.1g 43%
Cholesterol 216.72mg 72%
Sodium 1828.87mg 76%
Potassium 402.98mg 9%
Total Carbs 27.66g 9%
Sugars 23.8g 95%
Dietary Fiber 2.31g 9%
Protein 36.22g 72%
Vitamin C 1.9mg 3%
Iron 4.3mg 24%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 109.88 Kcal
% Daily Value*
Total Fat 12.21g 43%
Cholesterol 94.17mg 72%
Sodium 794.7mg 76%
Potassium 175.11mg 9%
Total Carbs 12.02g 9%
Sugars 10.34g 95%
Dietary Fiber 1g 9%
Protein 15.74g 72%
Vitamin C 0.8mg 3%
Iron 1.9mg 24%
Calcium 40.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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