Steph's Salsa Recipe

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Steph's Salsa
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Ingredients:

Directions:

  1. Put in food processor.
  2. Mango or pinapple to make it sweet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.55 Kcal (27 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 32.69mg 1%
Potassium 54.28mg 1%
Total Carbs 1.47g 0%
Sugars 0.85g 3%
Dietary Fiber 0.4g 2%
Protein 0.28g 1%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 28.73 Kcal (120 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 143.4mg 1%
Potassium 238.09mg 1%
Total Carbs 6.43g 0%
Sugars 3.74g 3%
Dietary Fiber 1.73g 2%
Protein 1.22g 1%
Vitamin C 14.5mg 5%
Iron 0.9mg 1%
Calcium 32.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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