Directions:
- Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.89 Kcal (506 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.65mg | 0% | |
| Potassium | 418.39mg | 9% | |
| Total Carbs | 29.68g | 10% | |
| Sugars | 25.87g | 103% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 67.9mg | 113% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.18 Kcal (214 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.39mg | 0% | |
| Potassium | 177.12mg | 9% | |
| Total Carbs | 12.56g | 10% | |
| Sugars | 10.95g | 103% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 28.7mg | 113% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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