Directions:
- In a food processor, pulse seafood until mixture is well chopped, but not pureed. Transfer to a bowl. Separate dough into individual sections. Flatten each roll. Place 1 tablespoon of the mixture in center of the dough. Gather edges and press to seal. Place buns in a steamer and let cook for 8 to 10 minutes until the dough has puffed up and is cooked through.
- To make the dipping sauce, combine the soy sauce and vinegar. Serve with the steamed buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.23 Kcal (365 kJ) | ||
| Calories from fat | 33.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 1282.97mg | 53% | |
| Potassium | 138.29mg | 3% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.59 Kcal (392 kJ) | ||
| Calories from fat | 35.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 3% | |
| Sodium | 1376.55mg | 53% | |
| Potassium | 148.37mg | 3% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 0.65g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 5.37g | 10% | |
| Vitamin C | 6.7mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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