Steamed Butternut Squash Pudding Recipe

Posted by
Rate It!
Steamed Butternut Squash Pudding
Add your photo!



  1. Preheat oven to 400°.
  2. Cut squash in half lengthwise; discard seeds and membrane. Place squash, cut sides down, on a baking sheet coated with cooking spray; bake at 400° for 55 minutes or until tender. Cool slightly. Scoop out squash pulp from skins; discard skins. Mash pulp.
  3. Preheat oven to 325°.
  4. Place sugar and butter in a large bowl; beat with a mixer at medium speed until blended. Add eggs, 1 at a time; beat after each addition. Add squash and juice; beat until combined.
  5. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and remaining ingredients in a medium bowl; stir with a whisk. Add flour mixture to squash mixture; beat until just combined. Spoon about 1/3 cup batter into each of 12 (6-ounce) ramekins coated with cooking spray. Place 6 ramekins in each of 2 (13 x 9-inch) baking dishes. Add hot water to pans to a depth of 1 inch. Cover pans loosely with heavy-duty foil coated with cooking spray.
  6. Bake at 325° for 22 minutes or until a wooden pick inserted in center comes out clean. Cool completely on a wire rack. Serve with Vanilla Jack Sabayon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.04 Kcal (896 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 56.67mg 19%
Sodium 166.99mg 7%
Potassium 278.8mg 6%
Total Carbs 38.18g 13%
Sugars 17.54g 70%
Dietary Fiber 1.47g 6%
Protein 4.14g 8%
Vitamin C 9.5mg 16%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 218.13 Kcal (913 kJ)
Calories from fat 48.57 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 57.75mg 19%
Sodium 170.18mg 7%
Potassium 284.12mg 6%
Total Carbs 38.91g 13%
Sugars 17.88g 70%
Dietary Fiber 1.5g 6%
Protein 4.22g 8%
Vitamin C 9.6mg 16%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 75.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top