Pumpkin Maple Bread Recipe

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Pumpkin Maple Bread
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  1. Preheat oven to 325°F.
  2. Grease a 9x5x3-inch loaf pan. Dust with flour. Set aside.
  3. Sift flour, baking powder, baking soda, salt,.
  4. Cinnamon and allspice in large bowl. Mix with whisk.
  5. Beat eggs with pumpkin, brown sugar, maple syrup, and oil in a medium bowl.
  6. Stir egg mixture into flour mixture until just moistened. Gently fold in raisins and nuts.
  7. Spoon batter evenly into prepared pan.
  8. Bake 1 hour and 15 minutes,or until toothpick test indicates done.
  9. Author's note: my oven takes 1 hour and 30 minutes for this bread at 325°F using a stoneware bread pan.
  10. Cool in pan for 10 minutes and turn out on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.5 Kcal (3343 kJ)
Calories from fat 313.81 Kcal
% Daily Value*
Total Fat 34.87g 54%
Cholesterol 54.56mg 18%
Sodium 830.18mg 35%
Potassium 565.74mg 12%
Total Carbs 116.51g 39%
Sugars 62.47g 250%
Dietary Fiber 4.54g 18%
Protein 10.61g 21%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 397.33 Kcal (1664 kJ)
Calories from fat 156.15 Kcal
% Daily Value*
Total Fat 17.35g 54%
Cholesterol 27.15mg 18%
Sodium 413.09mg 35%
Potassium 281.51mg 12%
Total Carbs 57.97g 39%
Sugars 31.08g 250%
Dietary Fiber 2.26g 18%
Protein 5.28g 21%
Vitamin C 0.6mg 2%
Iron 1.2mg 13%
Calcium 87.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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