Steamed Asian Salmon Recipe

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Steamed Asian Salmon
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Ingredients:

Directions:

  1. Marinade: In a bowl or sealable bag, combine all the ingredients. 
.
  2. Salmon: Add the salmon to the marinade and coat well. Refrigerate for about 2 hours.
  3. Drain the steaks and pour the marinade into a small saucepan. Bring to a boil and simmer for about 5 minutes or until the sauce is syrupy. Set aside.
  4. Place the steaks, side by side, in a steamer (bamboo or a pan with holes on the bottom), placed on top of a pan of boiling water. Season with salt and pepper. Top the steaks with the green onions. Steam for about 8 minutes or until the desired doneness.
  5. Spoon the sauce over the salmon and serve with jasmine rice and green vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2936.69 Kcal (12295 kJ)
Calories from fat 1626.81 Kcal
% Daily Value*
Total Fat 180.76g 278%
Cholesterol 747.02mg 249%
Sodium 1705.93mg 71%
Potassium 156.7mg 3%
Total Carbs 15.53g 5%
Sugars 13.03g 52%
Dietary Fiber 0.35g 1%
Protein 231.54g 463%
Vitamin C 24.9mg 41%
Iron 422.2mg 2345%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 225.32 Kcal (943 kJ)
Calories from fat 124.82 Kcal
% Daily Value*
Total Fat 13.87g 278%
Cholesterol 57.32mg 249%
Sodium 130.89mg 71%
Potassium 12.02mg 3%
Total Carbs 1.19g 5%
Sugars 1g 52%
Dietary Fiber 0.03g 1%
Protein 17.77g 463%
Vitamin C 1.9mg 41%
Iron 32.4mg 2345%
Calcium 1.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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