Eli's Asian Salmon Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/4 lbs center cut salmon fillets (1 1/2-inch thick )
1 cup soy sauce (ina uses kikkoman)
1/4 cup rice vinegar
1/4 cup fresh lemon juice (about 2 lemons)
2 tbsp hoisin sauce
1 tbsp fish sauce
1 tbsp toasted sesame oil
1 1/2 tsp chili paste
1/2 cup sliced scallion (2 scallions)
2 tbsp minced garlic (8 large cloves)
2 tbsp minced fresh ginger
1 1/2 cups panko breadcrumbs

Directions:

Line a 8x12 baking pan with foil. Place the salmon in the pan.
In a bowl, combine the soy sauce, rice vinegar, lemon juice, hoisin sauce, fish sauce, sesame oil, chili paste, scallions, garlic, and ginger. Pour 1/3 of the mixture over the salmon fillet. Sprinkle the panko evenly over the fillet. Pour the rest of the soy sauce mixture evenly over the panko. Be sure to soak the panko comletely and if any runs off, spoon back over the salmon. Set aside for 15 minutes, leaving all the sauce in pan.
Meanwhile, preheat the oven to 500*F.
Roast the salmon for 18-20 minutes(about 12 minutes per inch at the thickest part of the salmon). The internal temperature should be 120 degrees on a meat thermometer when it's done.
Remove from oven, wrap tightly with foil and allow to rest for 15 minutes. Serve hot or at room temperature. Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.56 Kcal (2062 kJ)
Calories from fat	207.95 Kcal
		% Daily Value*
Total Fat	23.11g	36%
Cholesterol	114.23mg	38%
Sodium	4028.81mg	168%
Potassium	203.61mg	4%
Total Carbs	21.52g	7%
Sugars	3.69g	15%
Dietary Fiber	1.89g	8%
Protein	52.5g	105%
Vitamin C	8.2mg	14%
Iron	3.4mg	19%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	127.41 Kcal (533 kJ)
Calories from fat	53.79 Kcal
		% Daily Value*
Total Fat	5.98g	36%
Cholesterol	29.55mg	38%
Sodium	1042.11mg	168%
Potassium	52.67mg	4%
Total Carbs	5.57g	7%
Sugars	0.95g	15%
Dietary Fiber	0.49g	8%
Protein	13.58g	105%
Vitamin C	2.1mg	14%
Iron	0.9mg	19%
Calcium	7.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Orange Chicken

Chicken, thinly sliced, Low sodium soy sauce, Rice vinegar and 21 more..
Spicy Cashew Chicken

Hoisin sauce, Oyster sauce, Toasted sesame oil and 8 more..
Cashew Chicken

Reduced sodium soy sauce, Dry sherry, Cornstarch and 17 more..
Duck Magret With Bok Choy and Vegetable Fried Rice

Magret duck (duck breast skin on. magret are more expensi... and 24 more..
Chicken Poppy Seed Stir Fry

Ground ginger, Soy sauce, Rice vinegar, Teriyaki sauce and 7 more..
General Tso's Chicken II

Soy sauce, Rice vinegar and 12 more..
Soy-Ginger Dipping Sauce

Soy sauce, Mirin (or sake), Spring onion, minced and 4 more..

Recipe Tags

Weightwatchers Points

11.4

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Linda's Asian Salmon

Salmon fillets, fresh, Hoisin sauce, Plum sauce and 4 more..
Asian Salmon
Asian Salmon Cakes

Poached salmon, chilled and flaked, Panko breadcrumbs and 13 more..
Asian Salmon Noodle Salad

Spaghetti, broken in half, Grated gingerroot, Sesame oil and 9 more..
Grilled Asian Salmon
Steamed Asian Salmon
Kelly's Asian Chicken

Frying chicken, cut into serving pieces (or the equivalen... and 6 more..
My Aunt's Asian Pheasant

Pheasants , disjointed and 8 more..
Ana's Asian Ny Strip Steak

Ny strip steaks, Soy sauce, Worcestershire sauce and 3 more..
Mama's Asian Chicken and Rice

Warm water, Brown sugar, Orange juice, Soy sauce, Ketchup and 12 more..