Asian Chicken Salad Wraps Recipe

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Asian Chicken Salad Wraps
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Ingredients:

Directions:

  1. Combine dressing ingredients (from soy sauce to garlic). Combine rest of ingredients. Drizzle with the dressing and toss to coat. Warm the tortillas in saute pan. Spoon salad mixture in tortilla. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.16 Kcal (2073 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 51.02mg 17%
Sodium 1011.86mg 42%
Potassium 617.61mg 13%
Total Carbs 57.65g 19%
Sugars 7.33g 29%
Dietary Fiber 3.62g 14%
Protein 24.2g 48%
Vitamin C 32.5mg 54%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 171.75 Kcal (719 kJ)
Calories from fat 58.3 Kcal
% Daily Value*
Total Fat 6.48g 29%
Cholesterol 17.7mg 17%
Sodium 350.97mg 42%
Potassium 214.22mg 13%
Total Carbs 20g 19%
Sugars 2.54g 29%
Dietary Fiber 1.26g 14%
Protein 8.39g 48%
Vitamin C 11.3mg 54%
Vitamin A 0.1mg 6%
Iron 1.2mg 19%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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