Steak Grillades over Cheese Noodles Recipe

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Steak Grillades over Cheese Noodles
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Ingredients:

Directions:

  1. Season steak strips with Cajun spice, then dredge in flour.
  2. Saute bacon in skillet over med-high heat until crisp; remove and set aside.
  3. Add onion and bell pepper to skillet; saute 3 minutes.
  4. Add steak and saute 5 minutes, stirring occasionally.
  5. Return bacon to pan, deglaze with broth, and bring to boil; simmer 3 minutes or until thick.
  6. Boil noodles in unsalted water for 5-8 minutes, and drain well.
  7. Toss hot noodles with cheese and butter in large bowl, salt to taste, and serve immediately with steak (garnish with tomato and parsley).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.51 Kcal (2891 kJ)
Calories from fat 292.93 Kcal
% Daily Value*
Total Fat 32.55g 50%
Cholesterol 170.3mg 57%
Sodium 876.92mg 37%
Potassium 801.12mg 17%
Total Carbs 51.91g 17%
Sugars 4.38g 18%
Dietary Fiber 3.56g 14%
Protein 46.36g 93%
Vitamin C 13mg 22%
Vitamin A 0.1mg 2%
Iron 5.3mg 29%
Calcium 254.7mg 25%
Amount Per 100 g
Calories 180.36 Kcal (755 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 50%
Cholesterol 44.48mg 57%
Sodium 229.06mg 37%
Potassium 209.26mg 17%
Total Carbs 13.56g 17%
Sugars 1.14g 18%
Dietary Fiber 0.93g 14%
Protein 12.11g 93%
Vitamin C 3.4mg 22%
Iron 1.4mg 29%
Calcium 66.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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