New England Seafood Chowder Recipe

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New England Seafood Chowder
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Ingredients:

Directions:

  1. Cook bacon in heavy Dutch oven over medium heat until golden brown, stirring frequently, 8-10 minutes.
  2. Transfer to paper towel using slotted spoon.
  3. Pour off all but 3 T. bacon fat.
  4. Add onions and celery to Dutch oven.
  5. Cover and cook over medim-low heat, stirring occasionally, until slightly softened, about 10 minutes.
  6. Add potatoes, 3 cups fish stock and additional fish stock or water if necessary to almost cover vegetables.
  7. Bring to boil.
  8. Tie thyme and parsley in a piece of cheesecloth. Add to soup.
  9. Reduce heat, cover and simmer until potatoes are just tender, 15-20 minutes.
  10. Transfer half of vegetables to food processor, using slotted spoon. Puree until smooth.
  11. Return puree to soup.
  12. Add 2 cups milk, cream, pepper sauce to taste, salt and generous amount of pepper.
  13. Bring soup to boil, stirring until smooth.
  14. Thin with more milk if desired.
  15. Add fish. Cover and simmer until fish is almost opaque, 2-3 minutes.
  16. Discard cheesecloth bag.
  17. Add tomatoes, scallops and bacon to soup; stir gently to avoid breaking fish.
  18. Adjust seasoning.
  19. Cover and simmer until fish and scallops are just opaque, about 1 minute.
  20. Ladle soup into bowls.
  21. Top each with thin pat of butter.
  22. Sprinkle with paprika and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.9 Kcal (2855 kJ)
Calories from fat 244.53 Kcal
% Daily Value*
Total Fat 27.17g 42%
Cholesterol 145.94mg 49%
Sodium 1318.73mg 55%
Potassium 1603.44mg 34%
Total Carbs 62.44g 21%
Sugars 21.78g 87%
Dietary Fiber 8.27g 33%
Protein 43.95g 88%
Vitamin C 37.4mg 62%
Vitamin A 2.3mg 76%
Iron 229.4mg 1275%
Calcium 271.1mg 27%
Amount Per 100 g
Calories 92.04 Kcal (385 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 42%
Cholesterol 19.7mg 49%
Sodium 178mg 55%
Potassium 216.43mg 34%
Total Carbs 8.43g 21%
Sugars 2.94g 87%
Dietary Fiber 1.12g 33%
Protein 5.93g 88%
Vitamin C 5mg 62%
Vitamin A 0.3mg 76%
Iron 31mg 1275%
Calcium 36.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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