Round Steak and Gravy I Recipe

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Round Steak and Gravy I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, mix together the flour, seasoned salt, ground black pepper and garlic powder to taste. Cut the steak into 3x3 inch squares and coat with the flour mixture.
  3. Heat the oil in a large skillet over medium high heat. Add the steaks and saute until browned on both sides. Remove meat and set aside in a 9x13 inch baking dish. Add the soup, water, onion and bouillon to the skillet, allow to heat through and pour over the meat.
  4. In a separate small bowl, combine the stuffing mix, water and butter or margarine. Mix well and spread over the steaks and gravy.
  5. Bake at 350 degrees F (175 degrees C) for at least one hour, or until steak is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.06 Kcal (2110 kJ)
Calories from fat 185.67 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 174.08mg 58%
Sodium 276.24mg 12%
Potassium 993.94mg 21%
Total Carbs 16.22g 5%
Sugars 0.88g 4%
Dietary Fiber 0.99g 4%
Protein 64.91g 130%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 5.7mg 32%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 126.6 Kcal (530 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 32%
Cholesterol 43.72mg 58%
Sodium 69.38mg 12%
Potassium 249.64mg 21%
Total Carbs 4.07g 5%
Sugars 0.22g 4%
Dietary Fiber 0.25g 4%
Protein 16.3g 130%
Vitamin C 0.4mg 3%
Iron 1.4mg 32%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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