Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Put everything except frozen peas and italian seasoning into a large crock pot. Cook on low if you have at least 6 hours until dinner, high if less than that.
  2. When you have 5 minutes left before dinner, put in the italian seasoning and frozen peas. Stir & serve hot.
  3. An 8 quart crock pot is best, if your pot is smaller, only make a half batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.01 Kcal (578 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 20.79mg 7%
Sodium 371.78mg 15%
Potassium 576.85mg 12%
Total Carbs 19.69g 7%
Sugars 5.29g 21%
Dietary Fiber 3.75g 15%
Protein 12.98g 26%
Vitamin C 6.3mg 10%
Vitamin A 1mg 32%
Iron 1.7mg 9%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 40.57 Kcal (170 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 2%
Cholesterol 6.11mg 7%
Sodium 109.3mg 15%
Potassium 169.58mg 12%
Total Carbs 5.79g 7%
Sugars 1.56g 21%
Dietary Fiber 1.1g 15%
Protein 3.82g 26%
Vitamin C 1.9mg 10%
Vitamin A 0.3mg 32%
Iron 0.5mg 9%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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