Steak and Potato Stir-Fry Recipe

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Steak and Potato Stir-Fry
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  1. COOK and stir meat in oil in a skillet on high heat for 2 min., or until browned. Remove from skillet; set aside.
  2. ADD potatoes, carrots and 3/4 cup water to skillet. Bring to a boil; cover. Reduce heat to low; cook 20 minute or until vegetables are tender. Stir in mushrooms, onions, dressing and cooked meat; cook and stir on high heat for 5 min., or until heated through. Serve immediately, dividing mixture evenly onto 4 plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.97 Kcal (2257 kJ)
Calories from fat 216.18 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 100.9mg 34%
Sodium 401.24mg 17%
Potassium 1239.94mg 26%
Total Carbs 42.45g 14%
Sugars 13.22g 53%
Dietary Fiber 7.36g 29%
Protein 37.78g 76%
Vitamin C 8.3mg 14%
Vitamin A 2mg 66%
Iron 3.9mg 22%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 123.66 Kcal (518 kJ)
Calories from fat 49.6 Kcal
% Daily Value*
Total Fat 5.51g 37%
Cholesterol 23.15mg 34%
Sodium 92.06mg 17%
Potassium 284.49mg 26%
Total Carbs 9.74g 14%
Sugars 3.03g 53%
Dietary Fiber 1.69g 29%
Protein 8.67g 76%
Vitamin C 1.9mg 14%
Vitamin A 0.5mg 66%
Iron 0.9mg 22%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 14

Good Points

  • saturated fat free,
  • low sodium

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