Burgundy Beef Stew Recipe

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Burgundy Beef Stew
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Ingredients:

Directions:

  1. Place flour in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. In a large skillet coated with cooking spray, brown beef and bacon in batches on all sides.
  2. Place beef and bacon in a 5-qt. slow cooker. Stir in the vegetables, garlic, seasonings, broth and wine.
  3. Cover and cook on low for 8-9 hours or until meat is tender. Discard bay leaf. Thicken cooking juices if desired. Serve with noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.03 Kcal (3965 kJ)
Calories from fat 207.24 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 153.85mg 51%
Sodium 1305.18mg 54%
Potassium 1944.63mg 41%
Total Carbs 125.56g 42%
Sugars 4.11g 16%
Dietary Fiber 8.73g 35%
Protein 51.94g 104%
Vitamin C 28.5mg 47%
Vitamin A 0.2mg 7%
Iron 7.1mg 40%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 127.46 Kcal (534 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 35%
Cholesterol 20.71mg 51%
Sodium 175.66mg 54%
Potassium 261.73mg 41%
Total Carbs 16.9g 42%
Sugars 0.55g 16%
Dietary Fiber 1.17g 35%
Protein 6.99g 104%
Vitamin C 3.8mg 47%
Iron 1mg 40%
Calcium 11.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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