Directions:
- Chop all veggies.
- Put veggie in stock pot with just enough broth to cover the vegitables.
- Bring to boil and cook until potatoes are soft, about 25 minutes.
- Stir in Cream cheese.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.28 Kcal (801 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 269.56mg | 11% | |
| Potassium | 575.15mg | 12% | |
| Total Carbs | 25.62g | 9% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 95.89 Kcal (401 kJ) | ||
| Calories from fat | 34.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 12% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 7% | |
| Sodium | 135.14mg | 11% | |
| Potassium | 288.34mg | 12% | |
| Total Carbs | 12.85g | 9% | |
| Sugars | 3.89g | 31% | |
| Dietary Fiber | 2.21g | 18% | |
| Protein | 2.76g | 11% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.4mg | 5% | |
| Calcium | 53.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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