Steak and Potato Stir-fry Recipe

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Steak and Potato Stir-fry
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Ingredients:

Directions:

  1. Cook and stir meat in oil in skillet on high heat 2 minutes or until browned.
  2. Remove from skillet; set aside.
  3. Add potatoes, carrots and water to skillet. Bring to boil; cover.
  4. Reduce heat to low; simmer 20 minute or until vegetables are tender.
  5. Stir in mushrooms, onions, dressing and meat; cook and stir on high heat 5 minute or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.48 Kcal (1597 kJ)
Calories from fat 165.91 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 77.1mg 26%
Sodium 310.5mg 13%
Potassium 992.62mg 21%
Total Carbs 27.7g 9%
Sugars 10.19g 41%
Dietary Fiber 5.42g 22%
Protein 26.27g 53%
Vitamin C 9.9mg 16%
Vitamin A 1.3mg 44%
Iron 3.3mg 18%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 99.3 Kcal (416 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 28%
Cholesterol 20.07mg 26%
Sodium 80.82mg 13%
Potassium 258.37mg 21%
Total Carbs 7.21g 9%
Sugars 2.65g 41%
Dietary Fiber 1.41g 22%
Protein 6.84g 53%
Vitamin C 2.6mg 16%
Vitamin A 0.3mg 44%
Iron 0.9mg 18%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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