Steak and Pepper Melt Recipe

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Steak and Pepper Melt
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Ingredients:

Directions:

  1. In a large skillet, cook and stir pepper rings and onion rings in butter until crisp tender; remove from skillet.
  2. In same skillet, cook each sandwich steak as directed on package.
  3. Fold each steak in half crosswise.
  4. Top each folded steak with cheese slice.
  5. Cover skillet; cook over low heat until cheese is melted.
  6. Place each steak on bottom half of roll; top each with pepper and onion rings.
  7. Replace top half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.6 Kcal (2159 kJ)
Calories from fat 283.96 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 79.95mg 27%
Sodium 501.22mg 21%
Potassium 309.72mg 7%
Total Carbs 34.84g 12%
Sugars 3.62g 14%
Dietary Fiber 2.24g 9%
Protein 22.56g 45%
Vitamin C 28.1mg 47%
Vitamin A 0.4mg 12%
Iron 2.8mg 16%
Calcium 282mg 28%
Amount Per 100 g
Calories 253.86 Kcal (1063 kJ)
Calories from fat 139.81 Kcal
% Daily Value*
Total Fat 15.53g 49%
Cholesterol 39.36mg 27%
Sodium 246.79mg 21%
Potassium 152.5mg 7%
Total Carbs 17.15g 12%
Sugars 1.78g 14%
Dietary Fiber 1.1g 9%
Protein 11.11g 45%
Vitamin C 13.8mg 47%
Vitamin A 0.2mg 12%
Iron 1.4mg 16%
Calcium 138.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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