Sausage and Pepper Subs Recipe

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Ingredients:

Serving

1 lb italian sausage, cut into 1/2 to 1 inch thick slices (any heat )
1 green bell pepper (cored, seeded and sliced in thin strips)
1 red bell pepper (cored, seeded and sliced in thin strips)
1 yellow bell pepper (cored, seeded and sliced in thin strips)
2 tbsp margarine
1 onion, sliced in thin wedges
1 tsp texas pete hot sauce
1/2 tsp lawry's seasoned salt
pepper
4 hoagie rolls

Directions:

Place margarine in nonstick frying pan and heat to medium high.
Sauté onion and bell pepper in margarine until cooked through and almost caramelized.
Remove peppers and onions with slotted spoon; set aside and pour any remaining margarine out of pan.
Add sausage to the pan and season with Lawry's and pepper.
Cook over med-high heat until throughly cooked (no pink).
Return pepper/onion mixture and cook for 2 minutes.
Add hot sauce; stir and cook 1 minute more.
Slice open and toast (if desired) sub rolls.
Fill sub rolls with sausage and veggies.
Add condiments if desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.15 Kcal (1994 kJ)
Calories from fat	368.27 Kcal
		% Daily Value*
Total Fat	40.92g	63%
Cholesterol	86.61mg	29%
Sodium	858.41mg	36%
Potassium	426.17mg	9%
Total Carbs	8.12g	3%
Sugars	4.43g	18%
Dietary Fiber	1.66g	7%
Protein	16.3g	33%
Vitamin C	93.2mg	155%
Vitamin A	2.3mg	76%
Iron	38.9mg	216%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	182.56 Kcal (764 kJ)
Calories from fat	141.2 Kcal
		% Daily Value*
Total Fat	15.69g	63%
Cholesterol	33.2mg	29%
Sodium	329.11mg	36%
Potassium	163.39mg	9%
Total Carbs	3.11g	3%
Sugars	1.7g	18%
Dietary Fiber	0.64g	7%
Protein	6.25g	33%
Vitamin C	35.7mg	155%
Vitamin A	0.9mg	76%
Iron	14.9mg	216%
Calcium	12mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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