Roasted Portabella and Mozzarella Melt Recipe

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Roasted Portabella and Mozzarella Melt
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Rub mushrooms with olive oil and vinegar.
  3. Season with salt and pepper.
  4. Place mushrooms flesh side down on a baking tray and roast for 10-12 minutes, or until soft.
  5. Thinly slice mushrooms once cooled.
  6. Do not turn off oven.
  7. Spread pesto on all 8 pieces of bread.
  8. Divide mozzarella on 4 pieces of bread.
  9. Put tomato slices on top of cheese.
  10. Place portobello slices on top of tomato and put remaining 4 slices of bread on top to complete sandwiches.
  11. Heat a medium nonstick skillet over medium heat.
  12. Melt margarine.
  13. Add sandwiches, two at a time, and cook until browned on one side (place a heavy object on each sandwich to help it brown evenly).
  14. Turn over and brown the other side.
  15. Each side should take 2-3 minutes to brown.
  16. Place sandwiches on a baking sheet and finish cooking in the oven for 5 minutes.
  17. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.72 Kcal (1406 kJ)
Calories from fat 105.04 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 12.09mg 4%
Sodium 701.75mg 29%
Potassium 399.34mg 8%
Total Carbs 34.82g 12%
Sugars 7.29g 29%
Dietary Fiber 4.08g 16%
Protein 22.52g 45%
Vitamin C 4.4mg 7%
Iron 2.4mg 13%
Calcium 560.4mg 56%
Amount Per 100 g
Calories 173.54 Kcal (727 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 18%
Cholesterol 6.25mg 4%
Sodium 362.74mg 29%
Potassium 206.42mg 8%
Total Carbs 18g 12%
Sugars 3.77g 29%
Dietary Fiber 2.11g 16%
Protein 11.64g 45%
Vitamin C 2.3mg 7%
Iron 1.2mg 13%
Calcium 289.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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