Squash Soup (Alton Brown) Recipe

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Squash Soup (Alton Brown)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Brush the flesh of the squash with a little butter and season with 1 tablespoon salt and 1 teaspoon freshly ground white pepper. On a sheet pan lay the squash flesh side up. Roast for about 30 to 35 minutes or until the flesh is nice and soft.
  3. Scoop the flesh from the skin into a pot and add the stock, honey, and ginger. Bring to a simmer and puree using a stick blender. Stir in the heavy cream and return to a low simmer. Season with salt, pepper, and nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.18 Kcal (2270 kJ)
Calories from fat 334.61 Kcal
% Daily Value*
Total Fat 37.18g 57%
Cholesterol 198.54mg 66%
Sodium 666.03mg 28%
Potassium 377.76mg 8%
Total Carbs 18.6g 6%
Sugars 17.27g 69%
Dietary Fiber 0.18g 1%
Protein 32.58g 65%
Vitamin C 5.8mg 10%
Iron 1.8mg 10%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 236.51 Kcal (990 kJ)
Calories from fat 145.96 Kcal
% Daily Value*
Total Fat 16.22g 57%
Cholesterol 86.61mg 66%
Sodium 290.54mg 28%
Potassium 164.79mg 8%
Total Carbs 8.11g 6%
Sugars 7.54g 69%
Dietary Fiber 0.08g 1%
Protein 14.21g 65%
Vitamin C 2.6mg 10%
Iron 0.8mg 10%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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