Low-Fat Scalloped Potatoes Recipe

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Low-Fat Scalloped Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  2. Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.03 Kcal (833 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 14.31mg 5%
Sodium 40.58mg 2%
Potassium 812.61mg 17%
Total Carbs 35.19g 12%
Sugars 4.78g 19%
Dietary Fiber 1.77g 7%
Protein 6.71g 13%
Vitamin C 30.6mg 51%
Iron 137.8mg 765%
Calcium 142.3mg 14%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 16.98 Kcal
% Daily Value*
Total Fat 1.89g 7%
Cholesterol 5.94mg 5%
Sodium 16.85mg 2%
Potassium 337.34mg 17%
Total Carbs 14.61g 12%
Sugars 1.98g 19%
Dietary Fiber 0.74g 7%
Protein 2.78g 13%
Vitamin C 12.7mg 51%
Iron 57.2mg 765%
Calcium 59.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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