Spring Veggie Pizza Appetizer Recipe

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Spring Veggie Pizza Appetizer
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F.
  2. Unroll each package of dough into 2 rectangles. Press onto bottom and up sides of 15x10x1-inch pan, firmly pressing seams and perforations together to seal.
  3. Bake 11 to 13 min. or until golden brown; cool.
  4. Mix reduced-fat cream cheese, dressing and seasonings until well blended; spread onto crust. Top with remaining ingredients. Refrigerate 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.25 Kcal (72 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 1.79mg 1%
Sodium 53.86mg 2%
Potassium 37.83mg 1%
Total Carbs 2.34g 1%
Sugars 0.99g 4%
Dietary Fiber 0.28g 1%
Protein 0.39g 1%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 3%
Iron 6.9mg 38%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 63.69 Kcal (267 kJ)
Calories from fat 30.1 Kcal
% Daily Value*
Total Fat 3.34g 1%
Cholesterol 6.62mg 1%
Sodium 198.88mg 2%
Potassium 139.7mg 1%
Total Carbs 8.65g 1%
Sugars 3.65g 4%
Dietary Fiber 1.04g 1%
Protein 1.46g 1%
Vitamin C 36.4mg 16%
Vitamin A 0.3mg 3%
Iron 25.4mg 38%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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