Spring Peas and Pasta Recipe

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Spring Peas and Pasta
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Ingredients:

Directions:

  1. Cook macaroni according to package directions, adding pea pods, sugar snap peas, and baby sweet peas during the last 2 to 3 minutes of cook time.
  2. Drain, rinse with cold water until cool.
  3. Meanwhile, in a large bowl, mix remaining ingredients together.
  4. Add macaroni with peas to mayonnaise mixture, toss to coat.
  5. Cover and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.77 Kcal (631 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 3.3mg 1%
Sodium 262.45mg 11%
Potassium 52.56mg 1%
Total Carbs 12.83g 4%
Sugars 1.22g 5%
Dietary Fiber 0.99g 4%
Protein 3.28g 7%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 6%
Iron 16.2mg 90%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 231.58 Kcal (970 kJ)
Calories from fat 131.87 Kcal
% Daily Value*
Total Fat 14.65g 15%
Cholesterol 5.07mg 1%
Sodium 403.14mg 11%
Potassium 80.73mg 1%
Total Carbs 19.71g 4%
Sugars 1.88g 5%
Dietary Fiber 1.52g 4%
Protein 5.03g 7%
Vitamin C 9mg 10%
Vitamin A 0.3mg 6%
Iron 24.9mg 90%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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