Amount Per 1 Serving
Calories	194.3 Kcal (813 kJ)
Calories from fat	65.96 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	16.51mg	6%
Sodium	436.97mg	18%
Potassium	162.56mg	3%
Total Carbs	25.45g	8%
Sugars	1.75g	7%
Dietary Fiber	1.08g	4%
Protein	6.81g	14%
Vitamin C	3.2mg	5%
Iron	1.3mg	7%
Calcium	95.1mg	10%

Amount Per 100 g
Calories	249.15 Kcal (1043 kJ)
Calories from fat	84.58 Kcal
		% Daily Value*
Total Fat	9.4g	11%
Cholesterol	21.18mg	6%
Sodium	560.35mg	18%
Potassium	208.45mg	3%
Total Carbs	32.63g	8%
Sugars	2.24g	7%
Dietary Fiber	1.38g	4%
Protein	8.74g	14%
Vitamin C	4.1mg	5%
Iron	1.6mg	7%
Calcium	121.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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