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Spring Asparagus and Strawberry Salad With a Caramel Drizzle Recipe

Spring Asparagus and Strawberry Salad With a Caramel Drizzle Recipe

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Spring Asparagus and Strawberry Salad With a Caramel Drizzle

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Ingredients:

Serving

1 1/2 lbs asparagus, cut in to1/2 inch pieces and peeled if tough
1/2 cup raspberry balsamic vinegar
2 -3 cups strawberries, sliced thick
1/2 red onion, sliced very very thin
1 tbsp caramel topping or 1 tbsp honey, plus more
caramel topping or honey , to drizzle
1 tbsp hazelnut oil
fresh grated nutmeg
salt
pepper
caramel topping , to taste
1 -2 tbsp sliced almonds, toasted

Directions:

Cook asparagus in well salted boil water for 3-5 minutes. Rinse in cold water.
Microwave onion in a 1/8 cup of water for 1 minute and rinse well in cold water and drain.
Arrange asparagus on a platter.
Arrange strawberries over asparagus. Or toss with asparagus.
Reduce the balsamic vinegar to 1/4 cup, whisk in caramel or honey, oil, nutmeg, salt and pepper.
Add onions to the vinegar mixture.
Pour the mixture over asparagus.
Drizzle with caramel topping. Sprinkle almonds over the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118 Kcal (494 kJ)
Calories from fat	33.03 Kcal
		% Daily Value*
Total Fat	3.67g	6%
Cholesterol	0.17mg	0%
Sodium	12.47mg	1%
Potassium	368.5mg	8%
Total Carbs	18.55g	6%
Sugars	13.16g	53%
Dietary Fiber	4.06g	16%
Protein	3.65g	7%
Vitamin C	48.3mg	80%
Iron	2.3mg	13%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	54.02 Kcal (226 kJ)
Calories from fat	15.12 Kcal
		% Daily Value*
Total Fat	1.68g	6%
Cholesterol	0.08mg	0%
Sodium	5.71mg	1%
Potassium	168.7mg	8%
Total Carbs	8.49g	6%
Sugars	6.03g	53%
Dietary Fiber	1.86g	16%
Protein	1.67g	7%
Vitamin C	22.1mg	80%
Iron	1.1mg	13%
Calcium	22.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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