Directions:
- Whisk oil, lemon juice and sugar in small bowl to blend; set dressing aside.
- Bring large pot of salted water to boil.
- Add fresh or frozen peas and cook 3 minutes.
- Add pea tendrils; cook 2 minute. Drain well.
- Return vegetables to pot; add oil-lemon dressing and toss to coat.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.24 Kcal (390 kJ) | ||
| Calories from fat | 62.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Sodium | 1.86mg | 0% | |
| Potassium | 92.38mg | 2% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.85 Kcal (824 kJ) | ||
| Calories from fat | 132.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 11% | |
|---|---|---|---|
| Sodium | 3.92mg | 0% | |
| Potassium | 195.03mg | 2% | |
| Total Carbs | 11.94g | 2% | |
| Sugars | 5.48g | 10% | |
| Dietary Fiber | 3.83g | 7% | |
| Protein | 3.83g | 4% | |
| Vitamin C | 33.7mg | 27% | |
| Iron | 0.8mg | 2% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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