Spinach-Sesame Salad Recipe

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Spinach-Sesame Salad
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Ingredients:

  • 1/4 cup oil
  • 2 tbsp soy sauce
  • 2 tblps. wine vinegar
  • 1/4 tsp salt
  • 1/4 tsp sugar
  • 1/8 tsp ginger
  • 1/8 tsp pepper
  • 6 cups spinach , torn and packed (1/2 lb.)

Directions:

  1. Mix oil, soy sauce, vinegar, garlic and seasonings. Pour over spinach. Sprinkle with sesame seeds and egg. Toss lightly and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.92 Kcal (104 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 5.83mg 2%
Sodium 87.51mg 4%
Potassium 40.67mg 1%
Total Carbs 0.61g 0%
Sugars 0.06g 0%
Dietary Fiber 0.26g 1%
Protein 0.66g 1%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 224.12 Kcal (938 kJ)
Calories from fat 187.82 Kcal
% Daily Value*
Total Fat 20.87g 4%
Cholesterol 52.42mg 2%
Sodium 787.11mg 4%
Potassium 365.82mg 1%
Total Carbs 5.46g 0%
Sugars 0.53g 0%
Dietary Fiber 2.32g 1%
Protein 5.93g 1%
Vitamin C 14.4mg 3%
Iron 3.1mg 2%
Calcium 143.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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