Amount Per 1 Serving
Calories	620.24 Kcal (2597 kJ)
Calories from fat	273.98 Kcal
		% Daily Value*
Total Fat	30.44g	47%
Sodium	144.01mg	6%
Potassium	1239.55mg	26%
Total Carbs	89.83g	30%
Sugars	75.98g	304%
Dietary Fiber	9.53g	38%
Protein	8.88g	18%
Vitamin C	152.2mg	254%
Iron	8.6mg	48%
Calcium	274.1mg	27%

Amount Per 100 g
Calories	123.1 Kcal (515 kJ)
Calories from fat	54.38 Kcal
		% Daily Value*
Total Fat	6.04g	47%
Sodium	28.58mg	6%
Potassium	246.02mg	26%
Total Carbs	17.83g	30%
Sugars	15.08g	304%
Dietary Fiber	1.89g	38%
Protein	1.76g	18%
Vitamin C	30.2mg	254%
Iron	1.7mg	48%
Calcium	54.4mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Strawberry Salad

Spinach, rinsed and torn into bite-size pieces and 7 more..
Spinach and Strawberry Salad

Spinach, rinsed and torn into bite-size pieces and 7 more..
Strawberry Spinach Salad

Fresh baby spinach, Sliced fresh strawberries and 7 more..
Dressing for Spinach Salad

Vegetable oil, White balsamic vinegar, White sugar and 3 more..
Chinese Chicken Salad II

Head lettuce, Chopped cooked chicken breast and 10 more..
Christina's Salad

White sugar, Balsamic vinegar, Sesame seeds, Poppy seeds and 8 more..
Spinach and Strawberry Salad

Baby spinach (2 bags, appx 6-7oz each) and 7 more..
Salad With a Twist!

Vegetable oil, White vinegar, Sugar, Poppy seeds and 10 more..
Best Ever Summer Strawberry Spinach Salad

Fresh baby spinach leaves, Romaine lettuce, Egg, Vinegar and 3 more..
Poppy & Sesame Seed Vinaigrette

Paprika, Sesame seeds, Poppy seed, Sugar, Cider vinegar and 2 more..
Spinach, Berry, Almond Salad

Pre-washed baby spinach, Fresh red raspberries and 8 more..
Spinach and Strawberry Salad

Fresh baby spinach, Sliced strawberries, Olive oil and 5 more..
Sweet Vinaigrette

Vegetable oil, White vinegar, Sugar, Salt, Celery seeds and 3 more..
Spinach-Mushroom Salad

Fresh spinach, Fresh mushrooms, sliced and 9 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

14.1

Points
18

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Strawberry Spinach Salad
Strawberry Spinach Salad I

Sesame seeds, Poppy seeds, White sugar, Olive oil and 7 more..
Strawberry Spinach Salad II

White sugar, Sesame seeds, Sesame oil, Poppy seeds and 6 more..
Strawberry Spinach Salad III

Fresh spinach - chopped, washed and dried, Dried dill weed and 11 more..
Strawberry Spinach Salad - Ocean Spray

Dressing, Olive oil, Chopped shallot and 8 more..
Strawberry Spinach Salad With Feta and Bacon

Baby spinach leaves, Fresh strawberries and 4 more..
Strawberry Spinach Salad With Chicken Breast

Chicken breast halves, skinless, boneless (1 1/4 lb) and 6 more..
Strawberry Spinach Salad With Yogurt Dressing

Honey, Strawberry yogurt, Baby spinach leaves and 3 more..
Strawberry Spinach Salad W/Poppy Seed Dressing

Fresh spinach (washed ), Strawberry (hulled and sliced ) and 8 more..
Strawberry Spinach Salad With Sweet Mayo Dressing

Fresh spinach, washed and stems trimmed off (1 bag) and 7 more..