Spinach Salad with Strawberries and Red Onion Recipe

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Spinach Salad with Strawberries and Red Onion
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Ingredients:

Directions:

  1. Mix all the vegetables and toss with salad dressing.
  2. Sprinkle almonds on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2478.26 Kcal (10376 kJ)
Calories from fat 156.02 Kcal
% Daily Value*
Total Fat 17.34g 27%
Sodium 493.14mg 21%
Potassium 3810.39mg 81%
Total Carbs 618.69g 206%
Sugars 556.16g 2225%
Dietary Fiber 52.91g 212%
Protein 34.47g 69%
Vitamin C 1005.5mg 1676%
Iron 30.9mg 172%
Calcium 551.8mg 55%
Amount Per 100 g
Calories 94.16 Kcal (394 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 27%
Sodium 18.74mg 21%
Potassium 144.77mg 81%
Total Carbs 23.51g 206%
Sugars 21.13g 2225%
Dietary Fiber 2.01g 212%
Protein 1.31g 69%
Vitamin C 38.2mg 1676%
Iron 1.2mg 172%
Calcium 21mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 71
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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