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Spring Greens With Strawberries And Honey-Watermelon Dressing Recipe

Spring Greens With Strawberries And Honey-Watermelon Dressing Recipe

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Spring Greens With Strawberries And Honey-Watermelon Dressing

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Ingredients:

Serving

Directions:

Combine first 5 ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides.
Place 1 cup greens on each of 5 individual salad plates. Top evenly with strawberries, red onion, and almonds. Drizzle 2 tablespoons dressing over each salad. Sprinkle with pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.72 Kcal (1313 kJ)
Calories from fat	155.3 Kcal
		% Daily Value*
Total Fat	17.26g	27%
Cholesterol	9.46mg	3%
Sodium	539.8mg	22%
Potassium	179.68mg	4%
Total Carbs	38.89g	13%
Sugars	25.62g	102%
Dietary Fiber	2.46g	10%
Protein	10.16g	20%
Vitamin C	41.3mg	69%
Vitamin A	4.7mg	158%
Iron	81.4mg	452%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	86.16 Kcal (361 kJ)
Calories from fat	42.65 Kcal
		% Daily Value*
Total Fat	4.74g	27%
Cholesterol	2.6mg	3%
Sodium	148.26mg	22%
Potassium	49.35mg	4%
Total Carbs	10.68g	13%
Sugars	7.04g	102%
Dietary Fiber	0.68g	10%
Protein	2.79g	20%
Vitamin C	11.3mg	69%
Vitamin A	1.3mg	158%
Iron	22.3mg	452%
Calcium	14.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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