Perfect Spinachberry Salad Recipe

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Perfect Spinachberry Salad
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Ingredients:

Directions:

  1. Combine the spinach, strawberries, onion, and walnuts in a large bowl. Drizzle the olive oil and balsamic vinegar over the mixture and toss to coat evenly. Add the feta cheese and re-toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.74 Kcal (907 kJ)
Calories from fat 111.02 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 4.99mg 2%
Sodium 84.95mg 4%
Potassium 207.52mg 4%
Total Carbs 24.99g 8%
Sugars 20.57g 82%
Dietary Fiber 2.58g 10%
Protein 2.83g 6%
Vitamin C 22.9mg 38%
Iron 0.7mg 4%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 149.34 Kcal (625 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 19%
Cholesterol 3.44mg 2%
Sodium 58.53mg 4%
Potassium 142.99mg 4%
Total Carbs 17.22g 8%
Sugars 14.17g 82%
Dietary Fiber 1.78g 10%
Protein 1.95g 6%
Vitamin C 15.8mg 38%
Iron 0.5mg 4%
Calcium 47.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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