Directions:
- Combine first 5 ingredients in a small bowl; stir well with a whisk.
- Combine spinach and pear in a large bowl. Pour vinaigrette over spinach mixture; toss gently to combine. Arrange spinach mixture evenly on plates. Top evenly with goat cheese and walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.12 Kcal (415 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 79.83mg | 3% | |
| Potassium | 222.6mg | 5% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.42 Kcal (584 kJ) | ||
| Calories from fat | 93.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 11% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 0% | |
| Sodium | 112.28mg | 3% | |
| Potassium | 313.11mg | 5% | |
| Total Carbs | 9.17g | 2% | |
| Sugars | 4.78g | 14% | |
| Dietary Fiber | 2.33g | 7% | |
| Protein | 3.15g | 4% | |
| Vitamin C | 13.6mg | 16% | |
| Iron | 1.6mg | 6% | |
| Calcium | 66.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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