Directions:
- Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1355.93 Kcal (5677 kJ) | ||
| Calories from fat | 435.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.44g | 75% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 345.44mg | 14% | |
| Potassium | 1240.33mg | 26% | |
| Total Carbs | 199.4g | 66% | |
| Sugars | 22.46g | 90% | |
| Dietary Fiber | 31.52g | 126% | |
| Protein | 36.27g | 73% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 6.1mg | 34% | |
| Calcium | 193.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 348.63 Kcal (1460 kJ) | ||
| Calories from fat | 112.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 75% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 2% | |
| Sodium | 88.82mg | 14% | |
| Potassium | 318.9mg | 26% | |
| Total Carbs | 51.27g | 66% | |
| Sugars | 5.77g | 90% | |
| Dietary Fiber | 8.1g | 126% | |
| Protein | 9.33g | 73% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 1.6mg | 34% | |
| Calcium | 49.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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