Spinach Salad With Bacon, Egg, and Crouton Recipe

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Spinach Salad With Bacon, Egg, and Crouton
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Ingredients:

Directions:

  1. In a medium bowl, whisk the honey, mustard and vinegar with a pinch of salt and a few grinds of pepper. Then slowly pour in the olive oil while whisking vigorously. Set dressing aside.
  2. In a large saute pan, cook the bacon over medium-low heat until it is cooked through. The bacon should remain pink when cooked and not become crispy browned. Remove from heat.
  3. Add the egg, butter and croutons to the pan with the bacon and cook over high heat, stirring often. When the butter is melted and the mixture is heated through, remove from heat.
  4. Toss spinach in dressing and gently pour into bowl. Dump hot mixture onto the dressed spinach and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.7 Kcal (480 kJ)
Calories from fat 100.72 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 31.75mg 11%
Sodium 85.27mg 4%
Potassium 48.02mg 1%
Total Carbs 1.79g 1%
Sugars 0.8g 3%
Dietary Fiber 0.18g 1%
Protein 2.04g 4%
Vitamin C 1.1mg 2%
Iron 0.3mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 376.66 Kcal (1577 kJ)
Calories from fat 330.76 Kcal
% Daily Value*
Total Fat 36.75g 17%
Cholesterol 104.26mg 11%
Sodium 280.03mg 4%
Potassium 157.69mg 1%
Total Carbs 5.87g 1%
Sugars 2.62g 3%
Dietary Fiber 0.59g 1%
Protein 6.7g 4%
Vitamin C 3.7mg 2%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 31.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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