Directions:
- Combine salt, mustard, thyme and pepper; mix well.
- Rub salmon fillets with honey and sprinkle with half the seasoning mixture.
- Heat 2 teaspoons of olive oil in a nonstick skillet; brown both sides of salmon fillets.
- Toss spinach and garlic with remaining 1 teaspoon oil in a 13x9x2-inch baking dish.
- Place salmon on spinach, cover loosely with aluminum foil and bake at 300°F for 10 minutes.
- Sauté grapes in skillet used to brown salmon.
- Add wine bring to a boil, season to taste with remaining seasoning mixture; reduce by half.
- Serve salmon on spinach; top with grape sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.58 Kcal (844 kJ) | ||
| Calories from fat | 69.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 662.48mg | 28% | |
| Potassium | 527.23mg | 11% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 14.51g | 58% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 12.1mg | 67% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.94 Kcal (414 kJ) | ||
| Calories from fat | 34.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 12% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 6% | |
| Sodium | 325.17mg | 28% | |
| Potassium | 258.78mg | 11% | |
| Total Carbs | 9.94g | 7% | |
| Sugars | 7.12g | 58% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 3.96g | 16% | |
| Vitamin C | 9.5mg | 32% | |
| Iron | 5.9mg | 67% | |
| Calcium | 37.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuscan Salmon
Salt, Dry mustard, Dried thyme, Ground black pepper and 7 more.. -
Roasted Lemon Herb Chicken
Seasoning salt, Mustard powder, Garlic powder and 4 more.. -
Flavorful Cornish Game Hens
Salt, Dill weed, Dried oregano, Pepper, Paprika and 8 more.. -
Cornish Game Hens for Two
Salt, Dill weed, Dried oregano, Pepper, Paprika and 8 more.. -
Coleslaw With Grapes, Crunchy Apple Chips and Almonds
Apple cider vinegar, Ground ginger, Ground cardamom and 10 more.. -
Cheddar Turkey Casserole
Uncooked spiral pasta, Garlic clove, minced, Butter and 10 more.. -
Greek Roasted Lamb
Flour, Salt, Pepper, Oregano, Lamb shanks, Olive oil and 9 more.. -
Jamaican Jerk Tempeh
Tempeh, Garlic cloves, minced, Minced fresh ginger and 12 more.. -
Savory Olive Quick Bread
Flour (i used half spelt), Baking powder and 9 more.. -
Baked Salmon Provencale
Salmon steaks (3/4-inch thick ), Unsalted butter and 12 more.. -
Nif's Teriyaki Salmon Steaks
Salmon steaks (1 inch), Soya sauce, Honey, Olive oil and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
