Directions:
- Heat a sauté pan; add the bacon pieces and sauté them until cooked; 5-10 minutes.; set aside on a paper towel.
- Remove 1/2 the bacon fat for the pan and discard.
- Add the shallots to remaining bacon fat and sauté until it is translucent.
- Add the mushrooms, salt and pepper and once they begin to soften, add the broth,.
- Scraping the browned bits from the bottom of the pan as the liquid comes to a boil.
- Reduce the pan liquid by half. Add the balsamic vinegar, bring to a simmer, and then remove the pan from the heat.
- Taste the pan sauce and adjust salt pepper and the balsamic vinegar.
- Heat a large non stick pan over medium-low heat; add a bit of butter and crack in the eggs, taking care not to break the yolks.
- Season each egg with salt and pepper.
- Fry the eggs gently until the whites are cooked through but the yolks remain runny.
- Place the spinach in individual bowls.
- Pour the warm dressing with the mushrooms over the spinach and toss until the leaves are wilted and coated.
- Sprinkle on the bacon . Top each bowl with a fried egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.51 Kcal (1229 kJ) | ||
| Calories from fat | 215.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.93g | 37% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 28% | |
| Sodium | 508.47mg | 21% | |
| Potassium | 318.44mg | 7% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 134.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 37% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 28% | |
| Sodium | 318.64mg | 21% | |
| Potassium | 199.55mg | 7% | |
| Total Carbs | 5.4g | 3% | |
| Sugars | 3.1g | 20% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 6.48g | 21% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 0.5mg | 5% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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