Spinach Salad With Fried Egg Recipe

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Spinach Salad With Fried Egg
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  1. Heat a sauté pan; add the bacon pieces and sauté them until cooked; 5-10 minutes.; set aside on a paper towel.
  2. Remove 1/2 the bacon fat for the pan and discard.
  3. Add the shallots to remaining bacon fat and sauté until it is translucent.
  4. Add the mushrooms, salt and pepper and once they begin to soften, add the broth,.
  5. Scraping the browned bits from the bottom of the pan as the liquid comes to a boil.
  6. Reduce the pan liquid by half. Add the balsamic vinegar, bring to a simmer, and then remove the pan from the heat.
  7. Taste the pan sauce and adjust salt pepper and the balsamic vinegar.
  8. Heat a large non stick pan over medium-low heat; add a bit of butter and crack in the eggs, taking care not to break the yolks.
  9. Season each egg with salt and pepper.
  10. Fry the eggs gently until the whites are cooked through but the yolks remain runny.
  11. Place the spinach in individual bowls.
  12. Pour the warm dressing with the mushrooms over the spinach and toss until the leaves are wilted and coated.
  13. Sprinkle on the bacon . Top each bowl with a fried egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.51 Kcal (1229 kJ)
Calories from fat 215.37 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 83.92mg 28%
Sodium 508.47mg 21%
Potassium 318.44mg 7%
Total Carbs 8.61g 3%
Sugars 4.95g 20%
Dietary Fiber 1g 4%
Protein 10.35g 21%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 183.93 Kcal (770 kJ)
Calories from fat 134.96 Kcal
% Daily Value*
Total Fat 15g 37%
Cholesterol 52.59mg 28%
Sodium 318.64mg 21%
Potassium 199.55mg 7%
Total Carbs 5.4g 3%
Sugars 3.1g 20%
Dietary Fiber 0.63g 4%
Protein 6.48g 21%
Vitamin C 2.9mg 8%
Iron 0.5mg 5%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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