Spinach Ring Recipe

Posted by
Rate It!
Spinach Ring
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat an oven to 375. Butter a 1 1/2-qt ring mold.
  2. Place spinach in a food processor and puree.
  3. Melt 1 Tbs. of butter in a saute pan over medium heat. Add spinach, raise the heat to high and cook, stirring, until all moisture has cooked away, 1-2 minutes. Reduce heat to medium.
  4. Stir in the flour, salt and pepper. Slowly pour in the warm milk, stirring constantly until smooth and thickened. Add the paprika and cook for 4 minutes longer.
  5. Remove from heat and add 1/2 cup of the cheese and the remaining Tbs. of butter. Stir in the eggs and pour into the prepared mold. Sprinkle the top with the remaining 1/4 cup cheese. Place in a baking pan and pour hot water into the pan to reach halfway up the sides of the mold dish. Bake until firm or lightly browned, 30-40 minutes.
  6. Remove from heat and let sit for a few minutes. Run a knife around the edges, then invert onto a serving platter.
  7. Serve hot.
  8. You can have it with the Bechamel sauce or without.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.62 Kcal (1058 kJ)
Calories from fat 154.39 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 157.6mg 53%
Sodium 855.84mg 36%
Potassium 404.12mg 9%
Total Carbs 8.39g 3%
Sugars 2.62g 10%
Dietary Fiber 2.6g 10%
Protein 18.8g 38%
Vitamin C 4.7mg 8%
Vitamin A 0.9mg 29%
Iron 2.6mg 15%
Calcium 490.8mg 49%
Amount Per 100 g
Calories 139.68 Kcal (585 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 26%
Cholesterol 87.14mg 53%
Sodium 473.2mg 36%
Potassium 223.44mg 9%
Total Carbs 4.64g 3%
Sugars 1.45g 10%
Dietary Fiber 1.44g 10%
Protein 10.39g 38%
Vitamin C 2.6mg 8%
Vitamin A 0.5mg 29%
Iron 1.4mg 15%
Calcium 271.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top