Spinach Maria From Miss Olivias Table Recipe

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Spinach Maria From Miss Olivias Table
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Ingredients:

Directions:

  1. Generously butter a 2-quart baking dish.
  2. Preheat oven to 350 degrees.
  3. Combine spinach and all the remaining ingredients.
  4. Pour mixture into the prepared baking dish.
  5. Bake 35 minutes.
  6. Top as desired and bake an additional 8 to 10 minutes or until the topping begins to brown.
  7. Cook's note: I add the cheddar cheese to the mixture and scatter the pepper jack on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.89 Kcal (1725 kJ)
Calories from fat 352.66 Kcal
% Daily Value*
Total Fat 39.18g 60%
Cholesterol 39.36mg 13%
Sodium 400.26mg 17%
Potassium 187.98mg 4%
Total Carbs 5.94g 2%
Sugars 2.38g 10%
Dietary Fiber 2.48g 10%
Protein 12.49g 25%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 241.9mg 24%
Amount Per 100 g
Calories 409.11 Kcal (1713 kJ)
Calories from fat 350.27 Kcal
% Daily Value*
Total Fat 38.92g 60%
Cholesterol 39.1mg 13%
Sodium 397.55mg 17%
Potassium 186.71mg 4%
Total Carbs 5.9g 2%
Sugars 2.37g 10%
Dietary Fiber 2.46g 10%
Protein 12.41g 25%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 240.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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