Mexican Corn Casserole Recipe

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Ingredients:

Serving

4- eggs
1- can ( 15 1/4 oz) whole kernel , drained
1- can ( 14 3/4oz) cream style corn
1 1/2 - cups cornmeal
1 1/4- cups buttermilk
1- cup unsalted butter at room temperature
8- oz chopped green chiles
2- medium onions , chopped
1- tsp baking soda
1 1/2- cups shredded pepper-jack cheese
1 1/2- cups shredded cheddar cheese
opt.........jalapeno and sweet red pepper rings for garnish

Directions:

Preheat oven to 325 degrees F.
Grease a 13x9 x2 inch baking dish
Beat eggs in a large bowl, add kernel corn, cream style corn, cornmeal, buttermilk, butter, chiles, onions and baking soda mix well
Stir in 1 cup each of the shredded cheeses.......
Pour mixture into baking dish
Bake uncovered for 60 minutes
Top with remaining 1 cup of cheeses
Let stand for 10-15 minutes before serving
Garnish with pepper rings .........
Makes 12-15 servings ................

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.49 Kcal (1853 kJ)
Calories from fat	276.86 Kcal
		% Daily Value*
Total Fat	30.76g	47%
Cholesterol	134.75mg	45%
Sodium	459.04mg	19%
Potassium	503.68mg	11%
Total Carbs	29.68g	10%
Sugars	10.47g	42%
Dietary Fiber	7.28g	29%
Protein	17.98g	36%
Vitamin C	7.3mg	12%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	293.8mg	29%

Amount Per 100 g
Calories	275.87 Kcal (1155 kJ)
Calories from fat	172.61 Kcal
		% Daily Value*
Total Fat	19.18g	47%
Cholesterol	84.01mg	45%
Sodium	286.19mg	19%
Potassium	314.02mg	11%
Total Carbs	18.5g	10%
Sugars	6.53g	42%
Dietary Fiber	4.54g	29%
Protein	11.21g	36%
Vitamin C	4.6mg	12%
Vitamin A	0.2mg	13%
Iron	1.3mg	11%
Calcium	183.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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