Directions:
- Cook broccoli and drain.
- Mix all ingredients except for Ritz crackers and cheese.
- Pour mixture into ungreased casserole dish.
- Evenly spread cheese on top of mixture.
- Evenly spread Ritz crackers on top of cheese.
- Bake at 325°F for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.66 Kcal (1778 kJ) | ||
| Calories from fat | 277.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.8g | 47% | |
|---|---|---|---|
| Cholesterol | 94.91mg | 32% | |
| Sodium | 176.38mg | 7% | |
| Potassium | 58.6mg | 1% | |
| Total Carbs | 29.42g | 10% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 417.22 Kcal (1747 kJ) | ||
| Calories from fat | 272.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.26g | 47% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 32% | |
| Sodium | 173.28mg | 7% | |
| Potassium | 57.57mg | 1% | |
| Total Carbs | 28.91g | 10% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.52g | 21% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 166.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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