Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Combine chicken, celery, lemon juice and onion and chill at least one hour.
  2. Combine mayonnaise, salt and pepper.
  3. Add mayonnaise mixture, grapes and almonds to chilled chicken mixture; toss gently.
  4. Serve chicken salad in bibb lettuce cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.88 Kcal (2093 kJ)
Calories from fat 307.29 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 60.94mg 20%
Sodium 848.81mg 35%
Potassium 418.18mg 9%
Total Carbs 28.75g 10%
Sugars 5.05g 20%
Dietary Fiber 1.49g 6%
Protein 21.49g 43%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 263.98 Kcal (1105 kJ)
Calories from fat 162.28 Kcal
% Daily Value*
Total Fat 18.03g 53%
Cholesterol 32.18mg 20%
Sodium 448.26mg 35%
Potassium 220.84mg 9%
Total Carbs 15.18g 10%
Sugars 2.67g 20%
Dietary Fiber 0.79g 6%
Protein 11.35g 43%
Vitamin C 1.7mg 5%
Iron 0.8mg 8%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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