Miss Olivias Summer Squash N Zuchini Casserole Recipe

Posted by
Rate It!
Miss Olivias Summer Squash N Zuchini Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 9x13 baking dish with Pam.
  3. In a large skillet, melt butter over medium high heat.
  4. Add onions, carrots and bell pepper; cook and stir until tender.
  5. Add squash and zucchini. Cook until crisp tender. In a medium bowl, mix two cups Pepperidge Farm breadcrumbs, soups, sour cream and mayonnaise.
  6. Combine soup mixture and squash mixture.
  7. Add seasoned salt to taste.
  8. Pour mixture into prepared baking dish.
  9. Sprinkle cheese evenly over all.
  10. Toss remaining cup of breadcrumbs in melted butter.
  11. Sprinkle evenly over cheese layer.
  12. Bake 45 minutes or until crumbs are golden and mixture is bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.38 Kcal (4812 kJ)
Calories from fat 673.27 Kcal
% Daily Value*
Total Fat 74.81g 115%
Cholesterol 204.52mg 68%
Sodium 2845.88mg 119%
Potassium 594.84mg 13%
Total Carbs 44.25g 15%
Sugars 7.25g 29%
Dietary Fiber 1.3g 5%
Protein 95.35g 191%
Vitamin C 34.3mg 57%
Vitamin A 0.5mg 16%
Iron 3.7mg 21%
Calcium 2274.8mg 227%
Amount Per 100 g
Calories 301.15 Kcal (1261 kJ)
Calories from fat 176.4 Kcal
% Daily Value*
Total Fat 19.6g 115%
Cholesterol 53.59mg 68%
Sodium 745.65mg 119%
Potassium 155.86mg 13%
Total Carbs 11.59g 15%
Sugars 1.9g 29%
Dietary Fiber 0.34g 5%
Protein 24.98g 191%
Vitamin C 9mg 57%
Vitamin A 0.1mg 16%
Iron 1mg 21%
Calcium 596mg 227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top