Mushroom Florentine Recipe

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Mushroom Florentine
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Ingredients:

Directions:

  1. Slice mushrooms and saute in olive oil in small skillet over medium heat until just tender. Remove to a small plate and set aside.
  2. Add spinach to skillet, over medium heat, and season with salt, onion, garlic. Stir and cook a few minutes.
  3. Lightly butter a 9 pie plate.
  4. Line pie plate with cooked spinach.
  5. Top with mushrooms.
  6. Drizzle melted butter over.
  7. Top with cheese and pepper.
  8. (Can refrigerate at this point, covered. Bring to room temp before baking, if made ahead.).
  9. Bake uncovered at 350 for 20 minutes until sizzling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.69 Kcal (1087 kJ)
Calories from fat 198.8 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 60.17mg 20%
Sodium 775.05mg 32%
Potassium 458.4mg 10%
Total Carbs 5.4g 2%
Sugars 3.1g 12%
Dietary Fiber 1.77g 7%
Protein 11.32g 23%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 9%
Iron 1.7mg 10%
Calcium 232.8mg 23%
Amount Per 100 g
Calories 141.63 Kcal (593 kJ)
Calories from fat 108.42 Kcal
% Daily Value*
Total Fat 12.05g 34%
Cholesterol 32.81mg 20%
Sodium 422.69mg 32%
Potassium 249.99mg 10%
Total Carbs 2.94g 2%
Sugars 1.69g 12%
Dietary Fiber 0.97g 7%
Protein 6.17g 23%
Vitamin C 2.2mg 7%
Vitamin A 0.2mg 9%
Iron 0.9mg 10%
Calcium 127mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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