Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. Combine chopped spinach, water chestnuts, sour cream, mayonnaise, and dry leek soup mix. Place in the refrigerator and chill for 6 hours, (or overnight if preferred).
  2. Remove the top and inside of the sourdough bread to make a bread bowl. Pour in the spinach/mayonnaise mixture, then tear up the removed bread chunks into pieces. Dip with bread and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.67 Kcal (501 kJ)
Calories from fat 66.61 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 4.28mg 1%
Sodium 161mg 7%
Potassium 32.38mg 1%
Total Carbs 10.98g 4%
Sugars 0.79g 3%
Dietary Fiber 0.44g 2%
Protein 2.45g 5%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 371.67 Kcal (1556 kJ)
Calories from fat 206.87 Kcal
% Daily Value*
Total Fat 22.99g 11%
Cholesterol 13.28mg 1%
Sodium 500.06mg 7%
Potassium 100.55mg 1%
Total Carbs 34.1g 4%
Sugars 2.46g 3%
Dietary Fiber 1.38g 2%
Protein 7.62g 5%
Vitamin C 0.2mg 0%
Iron 2.4mg 4%
Calcium 36mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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