Hot Spinach Dip Recipe

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Hot Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. In a pot, heat 1 tbsp oil over medium heat. Add spinach; cook until completely wilted, approximate 5 minutes. Transfer to a colander; drain, pressing to release all excess liquid.
  3. Add remaining olive oil to pot. Saute onions and garlic, until softened and onions lightly browned. Add milk and heat. Stir in cream cheese until smooth. Add spinach, Worcestershire sauce, hot sauce, and 1/2 cup mozzarella; stir to combine. Season with salt and pepper. Stir in paprika. Pour into a shallow baking dish; sprinkle with remaining mozzarella.
  4. Bake until golden brown, 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.39 Kcal (1274 kJ)
Calories from fat 194.22 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 67.46mg 22%
Sodium 471.2mg 20%
Potassium 855.98mg 18%
Total Carbs 13.58g 5%
Sugars 5.12g 20%
Dietary Fiber 3.7g 15%
Protein 16.21g 32%
Vitamin C 35mg 58%
Iron 3.5mg 19%
Calcium 456.6mg 46%
Amount Per 100 g
Calories 112.91 Kcal (473 kJ)
Calories from fat 72.04 Kcal
% Daily Value*
Total Fat 8g 33%
Cholesterol 25.02mg 22%
Sodium 174.78mg 20%
Potassium 317.5mg 18%
Total Carbs 5.04g 5%
Sugars 1.9g 20%
Dietary Fiber 1.37g 15%
Protein 6.01g 32%
Vitamin C 13mg 58%
Iron 1.3mg 19%
Calcium 169.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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