Nutty for New England Naughty but Nice Crab Burger Recipe

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Nutty for New England Naughty but Nice Crab Burger
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Ingredients:

Directions:

  1. Carefully run fingers through crab meat, being sure not to break lumps, picking out excess shell.
  2. Break up bread pieces, and add milk and toss in bowl.
  3. Beat eggs, in a mixing bowl.
  4. Add mayonnaise, Worcestershire sauce, lemon juice, baking powder, and seasonings to this mix, throughly stir this.
  5. Add crab meat carefully to bowl of mixed ingredients, and with spatula or hands, mix just until moistened.
  6. Form a burger gently, and let sit for at least 30 minutes in a refrigerator.
  7. Melt butter and oil in skillet, just until melted. Carefully add crab burger to skillet, and brown on each side, and just heat through.
  8. Serve sitting a top a Wonder hot dog roll, or two pieces of white bread, coupled with side additions. Feel free to add, caramelized onion, a couple of steamed shrimp, tomato, cheddar cheese, (Vermont), Boston lettuce and tartar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1277.11 Kcal (5347 kJ)
Calories from fat 575.74 Kcal
% Daily Value*
Total Fat 63.97g 98%
Cholesterol 169.82mg 57%
Sodium 2770.13mg 115%
Potassium 966.22mg 21%
Total Carbs 120.23g 40%
Sugars 19.57g 78%
Dietary Fiber 9.41g 38%
Protein 53.8g 108%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 2%
Iron 8.5mg 47%
Calcium 910.1mg 91%
Amount Per 100 g
Calories 252.18 Kcal (1056 kJ)
Calories from fat 113.68 Kcal
% Daily Value*
Total Fat 12.63g 98%
Cholesterol 33.53mg 57%
Sodium 546.99mg 115%
Potassium 190.79mg 21%
Total Carbs 23.74g 40%
Sugars 3.86g 78%
Dietary Fiber 1.86g 38%
Protein 10.62g 108%
Vitamin C 2mg 17%
Iron 1.7mg 47%
Calcium 179.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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